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ways of recovery. Sometimes we need music to take a deep sleep, sometimes to calm down and sometimes to describe our thoughts and feelings. The other way of such recovery is singing. You don't need to be a good singer, just the action itself can cure your soul's wounds. Another option for this recovery may be to cook. Cut the vegetables, cook the pasta,prepare a mixture and discover your skills. Do not deny your inner world and create a new self. It will be good for you to tune in with yourself and to do inner exploration! Do not forget that beautiful moments depend on your own soul's status.

A natural disaster is defined as a catastrophic event that is caused by nature. It is a challenging event that causes harm to society medically or economically. Earthquakes, floods, tsunamis are certain examples of natural disasters. Depending on the severity of the disaster, let alone being homeless, people could lose their lives. In the event of a disaster, we must be calm and careful. If we are careless and in panic, we can suffer from serious injuries. The number of people who panicked during the night earthquakes and jumped from balcony sleepily and got injured is really high. Luckily, some people manage to escape but many do not . Maintaining calmness allows us to smoothly escape from danger. These disasters can traumatize us in a memorably way. It can even cause a change in our characteristic behaviours. In the event of a disaster, we should stay cold-blooded.